Meal in a Can

I recall quite vividly the last time that I was too tired to cook. Too tired to bake fish, to steam veg, to dust potatoes artfully with paprika and salt. Too tired to wait 3 hours for a roast. It was yesterday. I have learned, therefore, to be prudent when I do have the energy to do these things.

I buy whole fish on sale. I buy large cuts of meat for buy one get one prices. I use veggies and herbs from the garden. This year has been good to us, all the newly planted herbs survived, the mint, the sage, the marjoram, the thyme, the lemon balm, the parsley, the basil. We had a bumper crop of container snow peas!

The difference this year, is that I looked at the prices for ziploc baggies. Which for some reason have gone sky high! It galls me to use baggies anyway. All that plastic going to waste..and I started thinking, "Hey, plenty of freezer space. I have quart jars. What if I just froze a meal in a canning jar? A quart jar can usually contain enough food for one to two people. So this is what I did.

Tonight I cooked a whole salmon. Marinated it in apple cider vinegar, sprinkled it with salt and paprika, rubbed olive oil all over it, and stuffed it with sage and mint. That fish turned out really tasty! After we had dinner, I was still left with enough servings for six people. I put two servings of fish in a quart size canning jar with a wide mouth, then two handfuls of snow peas, and sliced potatoes on top of that.

The next time I stop work or school, weary unto death and think "I do NOT want to slice a potato tonight." I will remember that lovely fish meal and break out the can from the freezer. I'll dump the entire contents into a square baking dish, top with with some butter or instant sauce, bake it for 20 to 25 minutes at 350F and I won't have to worry whether my meal is going to cause me to die of cancer or give me high blood pressure from the amount of salt and preservatives that went into it.

I still have an entire crate of quart jars..and a whole shoulder of lamb.......